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Friday 20th July 2018, 11.00am

FREE 8 Week Yoga Course - 8

The Park Centre, Kingswood

A gentle introductory course to yoga, incorporating some mindfulness practice: focusing on gentle postures, designed to build strength and align the body to help energy flow more freely.

Sessions are FREE and will be held for 8 sessions over the course of 9 weeks. You can do as few or as many of the classes as you like. Please note that the course will not be running on the 1/06/2018.

Complimentary drinks provided after the class. Yoga mats will be provided.

If you have any questions then please contact Georgina Green at Southern Brooks on 01454 868570 or email georginagreen@southernbrooks.org.uk

Book your place by scrolling to the bottom of this page.


Venue information

The Park Centre, Kingswood
High Street, Kingswood, BS15 4AR

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